These courses will ideally be offered via video on digital tablets and televisions inside prisons. Prison Residents will be able to gently, at their own pace, curate their own healing options.
Videos will include somatic healing lessons, Emotional Freedom Technique (EFT) (otherwise known as tapping), meditation and mindfulness courses, EMDR, behavior classes as well as other healing modalities all geared toward reducing stress, anxiety and depression. The efficacy of the The Healing Toolbox will improve as prisons become trauma-informed, trauma responsive, offering a safe place for transformation.