Day 4 - Caring

Start the day by writing a list of at least five things you can do to take better care of yourself.

Reflection
  • What does caring for another person look like?
  • How do you care for the relationships in your life?
Action
  • What has not caring for yourself in certain areas cost you and your community?
  • What small changes can you make to take better care of yourself?
  • Do one of these things today.
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Fritzi Horstman

Founder and Executive Director

 

Fritzi Horstman is the Founder and Executive Director of Compassion Prison Project. She is a Grammy-award winning producer for her work on “The Defiant Ones”, has been a producer and post-producer on dozens of television projects and documentaries and has directed several films. She believes it is urgent to bring humanity and compassion to those living behind bars and these acts will help transform our society. She has a Bachelor’s Degree from Vassar College.

Day 4