Day 4 - Caring
Start the day by writing a list of at least five things you can do to take better care of yourself.
Reflection
- What does caring for another person look like?
- How do you care for the relationships in your life?
Action
- What has not caring for yourself in certain areas cost you and your community?
- What small changes can you make to take better care of yourself?
- Do one of these things today.
“Never believe that a few caring people can’t change the world. For, indeed, that’s all who ever have.”
Margaret Mead
“Sometimes it takes only one act of kindness and caring to change a person’s life.”
Jackie Chan
“A candle loses nothing by lighting another candle.”
James Keller
“If your compassion does not include yourself, it is incomplete.”
Jack Kornfield
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