![](https://compassionprisonproject.org/wp-content/uploads/2024/01/day1-150x150.png)
Day 1 - Courage
Today, picture a flame in your imagination. This flame represents the beginning of a new season of reflection, growth and practicing nonviolence.
Reflection
- What does it mean to have courage?
- What is something you did that took courage?
Action
- Write about a change that you want to see happen in your community. How will it take courage?
- What small step can you take toward that change today?
![](https://compassionprisonproject.org/wp-content/uploads/2024/01/michael-dziedzic-ioIc2yH4xLU-unsplash-1024x819.jpg)
“Courage is what it takes to stand up and speak; courage is also what it takes to sit down and listen.”
Winston Churchill
“Only those who will risk going too far can possibly find out how far one can go.”
T.S. Eliot
“Man cannot discover new oceans unless he has the courage to lose sight of the shore.”
Andre Gide
“The most courageous act is still to think for yourself. Aloud.”
Coco Chanel
“Be courteous to see your mistakes, courageous to accept them, and clever enough to correct them.”
Amit Kalantri, Wealth of Words
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