Day 11 - Authenticity
Authenticity is about aligning actions with core values and beliefs. It’s a journey where we discover and become our true selves.
Reflection
- How do you express your authenticity in the world? How does it feel when you are being your authentic self?
Action
- Write or create something that shows your authenticity today. If it feels good, share what you created with a trusted friend or family member.
“Authenticity is not a trait. It's an
evolution. You don't have to be who
you always have been.”
Horminialbarra
"Authenticity is the daily practice of letting go of who we think we're supposed to be and embracing who we are."
Brené Brown
“The privilege of a lifetime is to become who you truly are.”
Carl Gustav Jung
“Authenticity is a collection of choices that we have to make every day. It's about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.”
Brené Brown, The Gifts of Imperfection
“Authenticity means erasing the gap between what you firmly believe inside and what you reveal to the outside world.”
Adam Grant
“Soul is about authenticity. Soul is about finding the things in your life that are real and pure.”
John Legend
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