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Day 36 - Understanding

Understanding others helps us relate to how people might feel in a certain situation and allows us to make sense of how they might react. Understanding how others feel, act and react helps us build better relationships and supports a culture of nonviolence.

Reflection
  • Imagine what it’s like to walk in another person’s shoes.
  • How might their past experiences influence who they are today?
  • When you find yourself disagreeing with someone, focus on understanding what they are saying and why.
Action
  • During your conversations today, take time to actively listen to what the other person is saying.
  • Tell them what you understand about what they are saying and allow them time to explain further if something is misunderstood.
“'Thank you' is the best prayer that anyone could say. I say that one a lot. Thank you expresses extreme gratitude, humility, and understanding.”
Alice Walker
“The noblest pleasure is the joy of understanding.”
Leonardo da Vinci
“To effectively communicate, we must realize that we are all different in the way we perceive the world and use this understanding as a guide to our communication with others.”
Tony Robbins
“Anger and intolerance are the enemies of correct understanding.”
Mahatma Gandhi
“Seek to understand before you seek to be understood.”
Steven Covey
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“'Thank you' is the best prayer that anyone could say. I say that one a lot. Thank you expresses extreme gratitude, humility, and understanding.”
Alice Walker
“The noblest pleasure is the joy of understanding.”
Leonardo da Vinci
“To effectively communicate, we must realize that we are all different in the way we perceive the world and use this understanding as a guide to our communication with others.”
Tony Robbins
“Anger and intolerance are the enemies of correct understanding.”
Mahatma Gandhi
“Seek to understand before you seek to be understood.”
Steven Covey
Previous
Next
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Help Us Change The World

CPP is a grassroots, 501(c)(3) non-profit organization. We value every donation, no amount is too small. Your contribution directly funds CPP’s projects and operations which support our mission to transform prisons and communities through compassionate action. All donations are tax deductible.

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Fritzi Horstman

Founder and Executive Director

 

Fritzi Horstman is the Founder and Executive Director of Compassion Prison Project. She is a Grammy-award winning producer for her work on “The Defiant Ones”, has been a producer and post-producer on dozens of television projects and documentaries and has directed several films. She believes it is urgent to bring humanity and compassion to those living behind bars and these acts will help transform our society. She has a Bachelor’s Degree from Vassar College.

Day 36