Day 39 - Kindness

Kindness is love and care for others in action. Kindness has the power to transform someone’s moment, day or life. Kindness has the power to transform the world.

Reflection
  • Kindness can be expressed in many ways and in many places.
  • Bringing beauty to a place or showing kindness to a stranger contributes to nonviolence.
Action
  • Today, practice random acts of kindness.
  • Do something kind for someone for no reason other than being kind.
  • Bring something of beauty into a place where it is needed, try to do this in a way that no one knows it was you.
  • Write about how it feels to be kind for no reason.
  • Write any observations you have about people interacting with your kindness.
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