Day 39 - Kindness

Kindness is love and care for others in action. Kindness has the power to transform someone’s moment, day or life. Kindness has the power to transform the world.

Reflection
  • Kindness can be expressed in many ways and in many places.
  • Bringing beauty to a place or showing kindness to a stranger contributes to nonviolence.
Action
  • Today, practice random acts of kindness.
  • Do something kind for someone for no reason other than being kind.
  • Bring something of beauty into a place where it is needed, try to do this in a way that no one knows it was you.
  • Write about how it feels to be kind for no reason.
  • Write any observations you have about people interacting with your kindness.
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Fritzi Horstman

Founder and Executive Director

 

Fritzi Horstman is the Founder and Executive Director of Compassion Prison Project. She is a Grammy-award winning producer for her work on “The Defiant Ones”, has been a producer and post-producer on dozens of television projects and documentaries and has directed several films. She believes it is urgent to bring humanity and compassion to those living behind bars and these acts will help transform our society. She has a Bachelor’s Degree from Vassar College.

Day 39