Day 4 - Caring

Start the day by writing a list of at least five things you can do to take better care of yourself.

Reflection
  • What does caring for another person look like?
  • How do you care for the relationships in your life?
Action
  • What has not caring for yourself in certain areas cost you and your community?
  • What small changes can you make to take better care of yourself?
  • Do one of these things today.
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