Day 8 - Healing
Today, choose a difficult experience that happened in your life and find the “gift” it has given you.
Reflection
- Have you learned anything from your difficult experience?
- How have you grown from that experience?
Action
- Share the wisdom you have gained with at least one person today.
“Awareness is the first step in healing.”
Dean Ornish
“It’s when we start working together that the real healing takes place.”
David Hume
“Healing yourself is connected with healing others.”
Yoko Ono
“The soul always knows what to do to heal itself, the challenge is to silence the mind.”
Caroline Myss