Creating Powerful Change With Your Mind, Body, and Consciousness

Online via Zoom

Compassion Prison Project welcomes Michelle Boulé to another one of our Get to the Cortex webinars. Creating Powerful Change With Your Mind, Body, and Consciousness A mindset, movement, and energy balancing workshop where you’ll open the door to: 1 - strengthening your intuition or “inner compass” 2 - shifting from stuck to empowered in your personal and professional life 3 - transform…

$20

Compassionate Presence

Online via Zoom

Compassionate Presence We are pleased to offer a 90-minute group session with renowned facilitator, Ann Marie Wright In our online circle, we will utilize meditation, breath work, active listening, as well as techniques of mind-body awareness to release stress, and deepen our sense of interconnectedness. Most of us are hungry for connection. As we experience the benefits of living life…

$20

Compassion Trauma Circle #30

Online via Zoom

Thursday, February 24th 10:00am PDT - 2:00pm PDT Our circles follow the format you’ve seen in Step Inside the Circle with enhanced modifications to work well in the Zoom environment. Whether you want to train as a facilitator or just participate in a Compassion Trauma Circle, you will undoubtedly find this time to be very worthwhile. Please note, everyone attending is a…

$20

Compassion Trauma Circle #31

Online via Zoom

Saturday, March 5th 10:00am PDT - 2:00pm PDT Our circles follow the format you’ve seen in Step Inside the Circle with enhanced modifications to work well in the Zoom environment. Whether you want to train as a facilitator or just participate in a Compassion Trauma Circle, you will undoubtedly find this time to be very worthwhile. Please note, everyone attending is a…

$20

Ketchikan Wellness Coalition Compassion Trauma Circle

Online via Zoom

In partnership with the Ketchikan Wellness Coalition, this special event is open to all Alaska residents. Wednesday, March 9th 9:00am PDT - 1:00pm AKST Our circles follow the format you’ve seen in Step Inside the Circle with enhanced modifications to work well in the Zoom environment. Whether you want to train as a facilitator or just participate in a Compassion Trauma…

$20

Trauma Q+A

Online via Zoom

Thu Mar 10, 2022 11:30 AM - 1:30 PM PST Compassion Prison Project proudly brings you another Get to the Cortex webinar with our Director of Mental Health, Rachelle Coffey! Trauma Q+A : A shared space to connect, inspire, transform, and learn from each other's experiences surrounding trauma and healing. Rachelle opens her doors (virtually) for two hours of open…

$20

The Art of Listening

Online via Zoom

Thu Mar 17, 2022 9:00 AM - 10:30 AM PDT Carlos Cazalis, (b.1969) is a constant student of humanities, because as he says, art led me to my recognition of truth. His early studies began in documentary photography for nearly twenty years working in over 30 countries and publishing two books. For the past 15 years he has been a…

$20

Overcoming Self-Sabotage with Tara Packer

Online via Zoom

Thu Mar 31, 2022 11:00 AM - 12:30 PM PDT Everyone has engaged in the act of self-sabotage at some point. Many of us engage in it regularly. It’s tricky because it is not just about an emotion but includes autopilot behaviors. This interactive workshop brings awareness to a variety of ways that self-sabotage shows up and offers a way to break the…

$20

Compassion Trauma Circle #33

Online via Zoom

Wednesday, April 6th 10:00am PDT - 2:00pm PDT Our circles follow the format you’ve seen in Step Inside the Circle with enhanced modifications to work well in the Zoom environment. Whether you want to train as a facilitator or just participate in a Compassion Trauma Circle, you will undoubtedly find this time to be very worthwhile. Please note, everyone attending is a…

$20

Compassion Trauma Circle #34

Online via Zoom

Saturday, April 16th 10:00am PDT - 2:00pm PDT Our circles follow the format you’ve seen in Step Inside the Circle with enhanced modifications to work well in the Zoom environment. Whether you want to train as a facilitator or just participate in a Compassion Trauma Circle, you will undoubtedly find this time to be very worthwhile. Please note, everyone attending is a…

$20

Trauma Q+A

Online via Zoom

Monday, April 18, 2022 @ 2:00 PM - 4:00 PM PST Compassion Prison Project proudly brings you another Get to the Cortex webinar with our Director of Mental Health, Rachelle Coffey! Trauma Q+A : A shared space to connect, inspire, transform, and learn from each other's experiences surrounding trauma and healing. Rachelle opens her doors (virtually) for two hours of…

$20

Conscious Communication with Tara Packer

Online via Zoom

Conscious Communication Workshop with Tara Packer Thursday, May 12 @ 11am Pacific / 2pm Eastern Life, relationships, and work would go more smoothly if we knew how to and practice communicating consciously. In this 90 minute workshop, we will work through the emotional blocks that keep you in autopilot, frustrated and far from connection. Learn the How To and about…

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Fritzi Horstman

Founder and Executive Director

 

Fritzi Horstman is the Founder and Executive Director of Compassion Prison Project. She is a Grammy-award winning producer for her work on “The Defiant Ones”, has been a producer and post-producer on dozens of television projects and documentaries and has directed several films. She believes it is urgent to bring humanity and compassion to those living behind bars and these acts will help transform our society. She has a Bachelor’s Degree from Vassar College.

CPP Community Meeting