Days 1 – 23 focus on Personal Change. Nonviolence begins by learning how to be less violent and more compassionate with ourselves. We learn by building courage to speak and act with respect, honor and reverence for our own being.

Day 1 ~ Courage ~ January 30th
Day 2 ~ Smiling ~ January 31st
Day 3 ~ Appreciation ~ February 1st
Day 4 ~ Caring ~ February 2nd
Day 5 ~ Believing ~ February 3rd
Day 6 ~ Simplicity ~ February 4th
Day 7 ~ Education ~ February 5th