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We are pleased to offer a 90-minute group session with renowned facilitator, Ann Marie Wright
In our online circle, we will utilize meditation, breath work, active listening, as well as techniques of mind-body awareness to release stress, and deepen our sense of interconnectedness.
Most of us are hungry for connection. As we experience the benefits of living life in a more meditative way using our natural senses, our ability to connect with ourselves and others increases, resulting in a more meaningful and passionate life. In this state of interconnectedness we become more caring and creative.
Acute anxiety and tension not only affect our physiology, but our ability to cope with life. Embodying presence is an effective tool for managing all types of psychological stress, including chronic pain, depression, and relationship issues. Presence is a sense of “being at home” in your own body and remembering that our true home is the present moment.
Where our awareness goes, energy flows.
Dates: Wednesday January 19th
Time: 10:am to 11:30am PST
Cost: Suggested donation $25 but please pay what’s comfortable for you. Donation is not required to join this session. All proceeds go directly to support the programs of Compassion Prison Project and are 100% tax deductible: http://donate.cpp1.org
For more information contact Ann Marie at 604-518-4860 or theartofbeingpresent@gmail.com
Personal sessions are also available with Ann Marie Wright https://theartofbeingpresent.ca
Ann Marie has over 30 years of experience working as a group facilitator, mindfulness teacher, and mind-body coach. She creates a safe space where participants can release stress, and expand their sense of presence, meaning, and interconnectedness in the world.
CPP is a grassroots, 501(c)(3) non-profit organization. We value every donation, no amount is too small. Your contribution directly funds CPP’s projects and operations which support our mission to transform prisons and communities through compassionate action. All donations are 100% tax-deductible.
CPP is a grassroots, 501(c)(3) non-profit organization. We value every donation, no amount is too small. Your contribution directly funds CPP’s projects and operations which support our mission to transform prisons and communities through compassionate action. All donations are tax deductible.
Fritzi Horstman is the Founder and Executive Director of Compassion Prison Project. She is a Grammy-award winning producer for her work on “The Defiant Ones”, has been a producer and post-producer on dozens of television projects and documentaries and has directed several films. She believes it is urgent to bring humanity and compassion to those living behind bars and these acts will help transform our society. She has a Bachelor’s Degree from Vassar College.